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Yin/Yang @YogaBarn

Yin/Yang

30min of building fire; followed by 30 min of gentle stretching. An opportunity to connect to the energy of the sun by flowing through poses that will building: strength, determination and willpower. As well as, an opportunity to connect to the energy of moon by flowing through poses of surrender and restoration. This class is great for all levels and anyone looking for a little bit more balance in their life.

Earlier Event: June 13
Gentle Yoga @YogaBarn
Later Event: June 13
Sivananda Yoga @YogaBarn