ivoryvanveen.com

Who Is Ivory?

IVORY IS A 200 HOUR CERTIFIED YOGA INSTRUCTOR

WITH A PASSION FOR SHARING THE WEALTH, LOVE, AND KNOWLEDGE OF YOGA

OVER THE LAST 5 YEARS SHE HAS…

-AQUIRED TWO 200 hour HATHA YOGA TEACHER TRAININGS

-SPENT 6MONTHS AT THE SIVANANDA ASHRAM BAHAMAS

-HAS TAUGHT A VARIETY OF DIFFERENT YOGA CLASSES (HATHA, FLOW, POWER, YIN, RESTORATIVE)

-LEARNED ABOUT VEGEATARIAN COOKING/CLEANSING/AND FASTING MODALITIES

-FINISHED A HEALTH AND FITNESS DEGREE

-AND MANGED A SUCCESSFUL PERSONAL TRAINING COMPANY

HER LOVE/PASSION TO HELP OTHERS TO DISCOVER

THE POWER OF YOGA AND HEALTHY LIVING…

STEMMED FROM HER TIME SPENT AT THE SIVANANDA ASHRAM BAHAMAS; WHERE SHE DISCOVERED THE TRUEST DEPTH OF HERSELF, SILENCE, AND INNER PEACE.

SHE IS HERE TO SHARE THE MISSION OF THE SIVANANDA YOGA LINAGE …

TO: SERVE, LOVE, GIVE, PURIFY, MEDITATE, AND REALIZE.

HER APPROACH TO BALANCEd LIVING/HEALTH CAN BE SUMMARIZED INTO 5 POINTS…

PROPER EXERCISE

BREATHING

REALXATION

DIET

AND POSITIVE THINKING