7 Day Reset
What You Will Receive:
-7 DAYS OF 20 MINUTES OF ENERGIZING YOGA SENT TO YOU EACH MORNING TO LEAVE YOU FEELING READY TO START YOUR DAY LIKE A SUPER HERO
-EASY TO FOLLOW MEAL PLAN WITH FUN/DELICIOUS RECIPES
-7 DAYS OF DETOXING ACTIVITIES
I really enjoyed this in-home 7 Reset with Ivory. She is a wealth of information, yoga knowledge, and inspiration. The recipes supplied are a good resource if you are looking for meals to fuel and fill you. Ivory supplies encouraging, uplifting guidance along with other good tools to help your mind and heart with this endeavour.
I think the biggest thing I accomplished this week was finding contentment in who I am in this moment. From this reset/routine I am exploding with inspiration of what I want to do next. I didn't loose weight, as I maybe wanted; but what I gained was much more than what loosing a few pounds would have given me.
Ivory's yoga practice is thorough and also a good work out for me. I especially enjoyed the smoothie recipes. I was able to include a smoothie as one of my meals every day of the reset. Ivory is encouraging and consistent. She answered my questions promptly and gave useful/thoughtful suggestions.
7 Reset Details...
- What is a detox?
- Why should I detox?
- What will I have to give up?
- How much time will it take?
- How will the content be uploaded/received? Course run date: May22nd-May 29th..